trail running:
trail running is a lot of fun. it is a little bit diferent from normal running.
crossing a river
running over mountain bike structures
a lot of water comes down the creeks on the shore at the moment. it is just pouring down. on friday i got soaked within 20 minuites on site.
kerstin running on bp
i was quite tired at the end. me feet were wet. we were running for almost 2 hours, about 10 km. next day i had trouble to follow my boss (who is 20 years older than me) going up on the towers.
